For this podcast I am going to be doing a single podcast on my own. I will not be doing it as a group because I would like to interview an outside source based on the topic I want to talk about.
I am going to be talking about nutrition and the importance of a proper nutrition and preventing sickness, illness, depression and anxiety.
I will be talking about how people can eat healthy without always having to order the dreaded salad and not feel like they are missing out on life because they’re “constantly on a diet”. I will provide tips and tricks and also a guest to handle the issue at hand. We will talk about recipes and what to do when going out to eat or when your on a vacation but do not want to ruin your goals.
Above is the podcast image I want.
Christine 